Hold This Space

Thank you for sharing your feelings today.

It’s normal to feel a complex mix of emotions in response to climate change. It’s a sign that you care about what happens in the world.

If you start to notice that your feelings are getting in the way of important parts of your life, it might be a good time to reach out for mental health support.

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Talking about our climate emotions with others can be a good coping strategy and help our wellbeing.